HSC 425 - Sports Nutrition

Explore the role nutrients play in physical activity, exercise/recovery and human performance. Integrate nutrition and sports with the physiology of exercise and sport training. An emphasis on macronutrient, micronutrients and water as related to wellness, physical fitness and sports performance. Explore sport specific improvement trends and ergogenic aids.

Prerequisite: HSC 315
When Offered: Spring
Credit: 3