Apr 19, 2024  
2019-2020 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home


  A Message from the President
  Mission and Vision Statement
  SUNY Oswego at a Glance


  Majors/Minors
  Courses
  Colleges, Departments and Programs
  Academic Support Resources
  College Standards and Policies
  Curriculum Information


  Admissions
  Financial Information
  Student Life
  Emeritus Faculty
  Correspondence Directory


  General Information
  College Officers/Council


  Archived Catalogs

HELP
2019-2020 Undergraduate Catalog [Archived Catalog]

HSC 386 - Wellness for Contemporary Living

2019-2020 Catalog Year:

This course emphasizes wellness as a positive approach to health through improving oneself beyond the absence of disease. The course is designed to develop awareness, self responsibility, strategies and techniques of managing one’s own health. It will explore such topics as caring for the physical self, using the mind constructively, channeling stress energies positively, expressing emotions effectively, becoming creatively involved with others, and staying in touch with the environment.

Prerequisite: Minimum sophomore standing.
Offered: Fall, Spring
Credit: 3